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Psychotherapy

For individuals, couples, and parent-child relational work provided via secure telehealth, grounded in evidence-based and liberation-focused frameworks.
 
Sessions are available for adults, adolescents, and couples.

Abstract office interior background used behind the Areas of Clinical Focus section

Areas of Clinical Focus

Emotional Well-Being and Regulation

  • Anxiety, stress, and burnout

  • Depression and mood challenges

  • Adjustment and life transitions

  • Grief and loss

Support for individuals navigating intense emotional experiences, perceptual changes, or periods of disconnection from self or reality.

Meaning, Motivation, and Growth

  • Life purpose, alignment, and fulfillment

  • Career transitions and professional identity

  • Self-worth and self-trust

  • Emotional exhaustion and restoration

  • Navigating achievement, ambition, and rest

  • Perfectionism and the pressure to perform​​​​​​​​​​​​​​​​

  • Relational conflict and communication concerns

  • Family role transitions and caregiving dynamics

  • Attachment, boundaries, and trust

Identity, Culture, and Belonging

  • Race-based stress and cultural identity development

  • Internalized exclusion and belonging

  • Navigating professional bias

  • Intersectional experiences of gender and culture

  • Gender-affirming and identity-affirming care

  • Relationships and family systems

  • Relational conflict and communication patterns

  • Family role transitions and caregiving dynamics

  • Co-parenting and blended family stressors

  • Attachment, boundaries, and trust

Trauma and Resilience

  • Complex and intergenerational trauma

  • Survivorship and post-traumatic growth

  • Identity-based or institutional trauma

This practice centers the lived experiences behind diagnostic labels - understanding not just what people carry, but how they've had to carry it.

Circular portrait of Dr. Aleesha Young smiling beside the About Dr. Young section

About Dr. Young

Dr. Aleesha Young provides psychotherapy for adolescents, adults, couples, and families across Massachusetts and Connecticut. Her work emphasizes depth-oriented, contextual, and relationally attuned psychotherapy that adapts to complexity rather than organizing people into narrow treatment categories.

Therapy Inquiries

To inquire about therapy services, please email young@pscworks.com or use this contact form to request a brief consultation.

The consultation offers an opportunity to discuss what brings you to therapy, ask questions about the process, and determine whether the practice aligns with your needs and goals.

​Telehealth & Payment Information

Telehealth only at this time. Clients must be physically located in Massachusetts or Connecticut at the time of service.

 

Both insurance and self-pay are accepted.

Insurance coverage varies by plan and individual policy.

This practice is not in-network with all plans and cannot guarantee re-reimbursement or coverage. A superbill can be provided for potential out-of-network reimbursement.

 

This practice works with both self-pay and insurance (where applicable).

 

Care is structured with attention to access, sustainability of the practice, and the level of depth required for meaningful work. Insurance and self-pay options are offered intentionally, recognizing that not all care is supported or defined in the same way.  

Insurance Accepted​

  • Aetna (CT & MA)

  • Anthem Blue Cross Blue Shield (CT)

  • Anthem EAP - Standard & Expanded (MA)

  • Cigna (CT & MA)

  • Quest Behavioral Health (CT & MA)

  • Carelon Behavioral Health (CT & MA)

  • Point32Health (MA)

  • Horizon Blue Cross Blue Shield (NJ, Virtual Network)

  • Independence Blue Cross (PA, Virtual Network)

Frequently Asked Questions

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